At our core, we all seek to feel acceptance, love, and competence. When these basic needs are not being met in our life we often begin to feel lost, stuck, or alone. My compassionate, relationally informed practice allows me to join with you to understand what life looks and feels like through your lens. Together we will examine early attachments and relationships to discover learned core beliefs and how they impact the way you see yourself and relate to the world around you.
I am a New Jersey licensed Clinical Social Worker as well as a certificated school social worker and EMDRIA trained EMDR therapist. I work with children, adolescents, and adults specializing in the treatment of anxiety, depression, ADHD, trauma histories, and life adjustment challenges.
My integrative, strengths-based approach draws upon cognitive behavioral interventions, EMDR, and mindfulness to expand coping, grow adaptive thinking, and generalize healthy attachments. If you are interested in taking the next steps to create a healing space for yourself or your child, please reach out for a free fifteen-minute consultation.